8 Best Motherboard for i7 4790k for 2023

Intel’s latest line of processors is the 4th generation or Haswell range. This series is designed for power users and gamers with high-performance needs. The Haswell series CPUs feature a new CPU socket type called LGA1150, which requires a chipset with the Z97 or H97 chipsets. The i7 4790k is the flagship processor of this series, and it has been powering much high-end gaming PC builds. In this article, we will be discussing some of the best motherboards available for the Haswell range of processors, specifically designed to cater to power users and gamers alike.

Intel has also released a new line of motherboards to support these CPUs, the Z97 chipset. Although Best Motherboard for i7 4790k is best for Haswell CPUs, they can also work with the older Ivy Bridge and Sandy Bridge chips. So if you have already upgraded to another chipset and want to know which Motherboard would be best for your new Haswell chip, we’ve got you covered. We have chosen top-tier products from each category because they look great on paper (in terms of specifications) and perform well in real-world tests.

Things To Consider

Chipsets: When choosing a motherboard, take note of the chipsets it supports. The best motherboards should support the latest CPUs available in the market today. If you are considering upgrading to an i7 4790k, go for one that supports Intel’s Z97 chipset that features support for 120W (the Haswell series uses up to 84W only) CPUs.

Memory: The 4th generation of Intel processors is fitted with the latest DDR3 memory. We recommend that you select a motherboard that offers dual-channel memory architecture, or at least one where you can install your existing RAM sticks in groups of two (dual-channel). If you plan to upgrade your PC with high-capacity RAMs, make sure they are compatible with your Motherboard first.

Graphics Support: Motherboards have different graphics ports which cater to either integrated graphics chip models or dedicated graphic cards. Make sure that the board you choose has enough expansion slots for graphics cards according to their size, as well as PCI and PCIe x1 slots if you plan to upgrade your graphics card.

Connectors and Slots: This is one thing most enthusiasts look out for when choosing a motherboard for their PC builds or upgrades because you need to know if there are enough expansion slots available on the board itself as well as what type of connections are available for them (USB 3.0 vs 2.0, HDMI vs DVI). So do take note of how many ports they have, and

Expansion Slots: Motherboards offer different numbers and types of expansion slots depending on their price range and features. Most affordable models offer PCI x16 slots, with the most expensive ones offering up to six PCIe x1 slots. The latter is better suited for multi-GPU setups, but you need to make sure that your graphics card is compatible first.

These are the basics of what you need to know about choosing a motherboard before buying one or putting together your own PC build with the i7 4790k CPU. Let’s now move on to our top 8 Best Motherboard for i7 4790k list.

Our Recommendation for Best Motherboard for i7 4790k

1. ASRock Z97 Extreme 6


  • 2 PCI-E M.2 SSDs for up to 32 Gb/s data transfer
  • USB 3.0 boost with UASP Support
  • Supports 4K resolution XFast 555 technology
  • DRAM Overcurrent Protection Supports


  • No front panel USB 3.0

ASRock Z97 Extreme6/ac is a new ATX motherboard supporting 4th and 5th Generation Intel Core processors, dual-channel DDR3-3300(OC) memory, and PCI-E 3.0 x16 graphics. It features the exclusive ASRock DuraCaps, which are 100% solid capacitors with an endless life cycle of at least ten years. Also, they provide the highest stability and reliability in the market. The Super Alloy components like Sapphire Black PCB represent rock-solid quality and give long-lasting strength to your motherboard with improved performance and style.

The Super Alloy components, including XXL aluminum alloy heatsink, premium alloy choke (Reduces 70% core loss compared to iron powder choke), 2oz copper PCB, and unique design steel PCI-E slot, ensure better stability and performance. The Z97 Extreme6/ac also supports HDMI 4K resolutions for a better digital experience of your PC or other devices. Moreover, Killer e2200 Intelligent Networking Platform with fully Gigabit LANs brings the ultimate networking experience for both wired and wireless devices.

The ASRock DuraCaps are made of 100% solid capacitors. The international standard IEC 60063-3 specifies the material and usage scope of the DC-rated capacitors. DuraCaps can endure up to 10k or 5% of rated voltage by proper electric conductivity and sufficient thickness. ASRock applied the 2 oz copper PCB with a whole new grand design and the X-Socket II, enabling all Ultra M.2 32 Gb/s (PCIe Gen3 x4 & SATA3) on the motherboard. It also supports NVIDIA SLI and AMD CrossFireX with higher slot numbers, allowing users to enjoy the benefits brought by PCI-E M.2 SSDs today.

In addition, it uses a series of exclusive ASRock features, including XFast 555 technology which is a combination of 5 tools, including XFast RAM / XFast LAN / XFast USB / XFast Audio / X Fastest transparent smart booster. It can significantly boost system performance, providing a smoother and enjoyable user experience when using computers. The Z97 Extreme6/ac also supports HDMI 4K resolutions for a better visual feast of your PC or other devices.

2. MSI MPG B550 Gaming


  • Dedicated M.2 Gen 3 x4 32Gb/s slot
  • MSI’s Audio Boost 4
  • ESS Sabre DAC and dedicated 600 ohm headphone


  • Not enough fan headers
  • No overclocking options

MSI MPG B550 designed for PC gamers and enthusiasts who want to get the most out of their systems. The X470 chipset supports AMD Ryzen processors and 7th Gen A-series / Athlon processors for socket AM4, delivering superb features and incredible performance. It also supports up to 64GB of DDR4 memory with a maximum frequency of 2,933MHz (and overclock capability). The built-in USB 3.1 Gen2 controller delivers an incredible 10Gbps data transfer rate; twice as fast as standard USB 3.0 connections.

MSI MPG Gaming motherboards come equipped with a significant number of valuable features. With MSI’s exclusive gaming tools, gamers can easily control the lighting effects, monitor system performance, and record gameplay. The cutting-edge design concept of the MAG series is inspired by the engines of jet fighters, adding high-tech power to its spectacular design. You can check outside temperatures from across your room with the dragon heat sink’s built-in LED temperature display, letting you adjust CPU cooling accordingly. Game harder!

MSI MPG motherboards feature the Steel Armor, a 10x protection technology for increased cooling and reduced EMI. You can also use M.2 Genie to configure the M.2 storage device with a max of 32GB per slot for rapid data retrieval and backup from its Turbo M.2 socket. MSI’s exclusive X-Boost Technology is a powerful tool that allows overclockers to maximize memory performance by unlocking all of Intel’s memory boosting capabilities on supported hardware.

Removing the protective stickers from the board reveals a black, grey, and red color scheme with carbon fiber sheets on the most visible parts of the board, including its heatsinks. The color combination is new to me since I’m used to seeing Blue + Black or Red + Black, but it looks great! The only parts that aren’t black are two white DDR4 DIMM slots and a few aluminum alloy-colored accents surrounding them. Overall, this is one sharp-looking board, and you’re not going to mistake it for anything else that’s meant for gaming.

3. Asus Prime Z390-A

Asus Prime Z390-A


  • Plenty of USB ports (USB 2.0, 3.1 Gen 1 Type-A
  • USB 3.1 Gen2 Type-C)


  • No overclocking options
  • Pricey

The Asus Prime Z390-A is a top-of-the-line motherboard for those looking to upgrade their rig. The newest update from Asus has everything you need to take your build to the next level. With an Intel Core i7-9700K processor, 16GB DDR4 2666MHz RAM, and an 8GB GDDR6 NVIDIA GeForce RTX 2070 graphics card, this board will be able to handle any task thrown at it. If you’re looking for performance without compromising on size, look no further than the Asus Prime Z390-A.

This motherboard has a black PCB, and a silver frame surrounds the edges of the ATX board. The heat sink on top of the MOSFETs and voltage regulators is black and angular, with heat pipes that actively cool those vital components. The I/O shield on this board features USB 3.1 Gen2 Type-C, four USB 3.1 Gen1 Type-A ports (two on the back panel, two up front), and six additional USB 2.0 ports (one up front).

This board also comes equipped with an Intel Gigabit LAN port that supports LANGuard protection against drops anywhere throughout your network. It also includes 802.11ac Wi-Fi built into the board chipset, in addition to Bluetooth 5.0 support. It is a solid motherboard for gamers and overclockers alike, Not only does it have all the features you could want out of a motherboard, but its performance is on par with most other boards in this price range.

If your budget allows, I highly recommend going with an RTX graphics card, but even if you’re looking at cheaper GTX graphics cards, this ASUS model is still a great choice that will hold up well through future hardware upgrades. It is the perfect board to upgrade your PC. Look no further than the Asus Prime Z390-A if you’re looking for a motherboard with excellent performance and features.

4. MSI MPG Z390 Gaming Edge


  • Support SLI support Mystic Light RGB
  • USB 3.1 Gen1 (5Gb/s)
  • Strengths Weaknesses Killer LAN (E2500)


  • Expensive

MSI’s new Z390 Gaming Edge motherboard has a lot to offer for gamers and overclockers alike. With its robust audio, you’ll be able to hear every sound from your games with clarity or have the volume up loud enough that you can’t hear anything else going on in your house. It also features Killer DoubleShot Pro, which lets you choose between wired and wireless connections with different latency values. The board is ready for overclocking right out of the box with MSI’s all-new Live Boost feature (overclocking without rebooting), 4 DIMM slots (up to 64GB), and Intel Optane Memory compatibility for fast system load times. 

While “Gaming Edge” has an incredible ring, the board looks like an arrowhead, so maybe MSI should have named this motherboard Arrow or ArrowEdge. The MSI Z390 Gaming Edge AC has all of the usual bells and whistles we would expect from a gaming motherboard, including an LGA 1151v2 socket ready to accept Intel’s 9th Gen processors, 4 DIMM slots (up to 64GB), and support for up-to 4000MHz DDR4 RAM. The board features Gigabit LAN through its Killer E2500 controller and wireless networking from Qualcomm’s AQC107 adapter.

There are six USB 3.1 ports on the back panel, and two mounted internally with one Type-A and one Type-C port available through a vertical header. There is plenty of room for multiple video cards thanks to three PCIe x16 that run at x16/x8/x4, but there are also two PCIe x1 slots if you need them. MSI also includes two M.2 slots for NVME storage devices with speeds up to 32 Gb/s. However, only the first slot supports SATA-driven devices as well.

If you’re into RGB as much as we are, you can use MSI Mystic Light to customize the colors and effects on your motherboard. You’re also able to capture and share videos with integrated Intel graphics. There are six total fan headers on the board with five temperature sensors. The motherboard is built for overclocking with a 10+3 phase VRM, which works well for custom builds without additional cooling. MSI has another home run here, offering gamers an affordable option that doesn’t skimp out on performance.

5. MSI MEG Z490 Gaming


  • Supports both AMD CrossFire and NVIDIA SLI graphics cards
  • 4x DIMM, up to 4600+(OC) MHz memory support
  • 480GB storage capacity
  • 10+4 Pin 1×4 or 10×8 Pin header configuration


  • High price tag

MSI MEG Z490 Gaming Motherboard is a high-end gaming motherboard with an Intel Core i9 processor and four DDR4 memory slots. This board has the latest 3D performance technologies and multi-GPU support for advanced graphics. The onboard sound card is also great for multimedia production, making it the ideal choice for anyone looking to enjoy their games on a new level of quality MSI MEG Z490 Gaming Motherboard supports both 8th Gen Intel Core Processors and 7th Gen Intel Core processors offering customers more options in finding the perfect CPU for their needs.

It also features Turbo Boost 2.0 technology that gives users real-time control over how mega fast their PC can run. One of the many features that make this motherboard an excellent choice for power users who want to push their PC to the limit. MSI MEG Z490 Gaming Motherboard supports DDR4 Memory, up to 4600+(OC) MHz, which provides excellent performance and higher bandwidth than DDR3 on memory-limited applications. A total of four XMP DRAMs offer incredible support for extreme gaming style and workstation application, making the Z490 Gaming motherboard a perfect option for any heavy-duty multitasking or multimedia project.

The engineers designed MSI MEG Z490 Gaming Motherboard with multi-GPU support. It comes with one X16 PCIe 3.0 slot. It works with AMD CrossFire and NVIDIA SLI graphics cards, which offer the ultimate graphics performance for gaming enthusiasts who demand the highest frame rates without compromising visual quality.

MSI MEG Z490 Gaming Motherboard supports up to 480GB of storage space. It has four SATA headers configured as 1×4 or 10×8 Pin headers, allowing gamers to connect their SSD devices using cables or converters. As such, MSI MEG Z490 Gaming Motherboard is an excellent choice for those looking to enjoy ultra-fast loading times on their games.

6. ASRock Z490M-ITX/ac


  • Many high-end features on a compact board
  • Ultra-fast M.2 SSD support is excellent
  • Integrated wireless AC 9560
  • USB 3.1 Type C is convenient


  • No RGB headers for external LED strips

ASRock has been known for its quality motherboards for years now. With Intel’s 8th Generation Coffee Lake CPUs release, it is time to show you what ASRock is bringing to the table with their new Z490M-ITX/ac motherboard. The board features a compact design and still packs tons of high-end features like an M.2 port, Wi-Fi, USB 3.1 Type C ports, HDMI 2.0a, and much more. The board also supports either DDR4 or DDR3L memory, which should please those looking to upgrade from older platforms that only supported DDR3L memory modules. It also comes with two reinforced PCI Express 3 slots so you can run dual GPUs without worrying about stability.

ASRock’s Z490M-ITX/ac equipped with the Intel Z490 chipset, which supports 8th Generation processors for socket LGA 1151. It comes with four DIMM slots so you can install up to 64GB of dual-channel memory, while an M.2 slot onboard provides support for PCIe Gen3 x4 and SATA3 M.2 SSDs, allowing you to create a blazing fast bootable OS drive. The motherboard also features ASRock’s Ultra-Fast M.2_^^ technology that offers up to 32Gb/sec data transfer speeds. On top of that, it also has two built-in Type C USB 3.1 Gen2 ports for convenience.

For cooling, the board comes with three built-in 4-pin PWM fan headers and a standalone 3-pin header for you to add your own DC or PWM fans. An RGB LED header on board allows you to connect up to 12V RGB LED strips and create excellent lighting inside your case while keeping its aesthetics clean and straightforward, just the way we like it.

The ASRock Z490M-ITX/ac also has two HDMI outputs so that you can connect up to 2 external displays at the same time. It supports both DP 1.2 and HDMI 2.0a, so you can use this motherboard as a media center for standard TV sets while connecting a monitor directly to it will allow you to play games through Streams in-home streaming function. A built-in Intel wireless AC 9560 adapter onboard also works with the existing Wi-Fi antennas for improved signal strength and stability.



  • Supports 8th Gen Intel Core / Pentium / Celeron processors for LGA 1151 socket
  • Dual Channel Memory Architecture
  • 2 x PCIe 3.0 x16 slots (supports x16/x8 mode)


  • No SLI/CrossFire support

The ASRock MB B365 PRO4 is a motherboard designed for the latest Intel 9th Generation CPUs, allowing users to build their perfect system. Featuring 4 DIMM slots and dual M.2 sockets with PCIe 3.0 x4 bandwidth, you can enjoy high-speed data transfers while gaming or working on multimedia projects without breaking the bank.

This board supports 64GB DDR4 RAM at speeds of 2400MHz. For storage, 6 SATA ports support both traditional HDDs and modern SSDs for storing your files in an easy-to-access location. The ASRock MB B365 PRO4 also has built-in WiFi 802.11ac and Bluetooth 4.2, so you can take advantage of the fast speeds and increased connectivity without having a LAN connection.

This motherboard has Intel Gigabit LAN and PCI-E Steel Slots for hardcore gamers. With support for 7th/ 6th Generation Intel processors and high-performance graphics cards such as NVIDIA or AMD Radeon, you can take your gameplay to a whole new level. The latest ASRock motherboards have an updated look and feel with custom icons for BIOS and applications, making them even more stylish than before.

This motherboard comes with a base clock speed of 100MHz with a max turbo frequency of up to 4.6GHz, giving you the performance you need when gaming. The Intel Core i7-8700 CPU that comes with this ASRock board has a 12MB Cache and a max TDP (Thermal Design Power) of 65W, meaning it uses less power than CPUs with higher TDPs. This CPU also supports Intel Optane Memory for additional system responsiveness and includes an integrated graphics chipset running at 350 MHz base frequency, but maybe overclocked up to 1050 MHz.



  • Excellent value for the price
  • Comes with additional features
  • RGB lighting
  • USB 3.1 Gen 2 ports


  • Sound quality should be better
  • M.2 heatsink is missing

MSI’s new MAG B550 TOMAHAWK motherboard is the world’s first AMD X570 chipset-based gaming motherboard. The MSI MAG B550 TOMAHAWK has a very attractive price, but it still comes with many advanced features including support for DDR4 memory up to 3200 MHz and PCIe Gen 4 storage. It also supports AMD Ryzen processors using the AM4 socket, making it an excellent choice for users who want to build their own custom gaming system without spending too much money.

The MSI MAG B550 TOMAHAWK supports AMD’s Ryzen CPUs based on the Zen+ 12nm architecture which was released earlier this year. It also supports DDR4 memory up to 3200 MHz, and graphics cards using PCIe Gen 4 storage. This new motherboard from MSI has plenty of other interesting features including six SATA connectors, six USB 3 ports, as well as support for 2-way NVIDIA SLI setups as well as three-way AMD CrossFireX setups. In addition, it features two Intel Gigabit LAN ports for network connectivity.

The MSI MAG B550 TOMAHAWK motherboard has quite an attractive design. Thanks to its black and yellow color scheme, it should look good on most gaming systems. It also includes two PCIe Gen 4 slots that can be used for NVMe based M.2 SSDs as well as USB 3 ports compatible with the latest USB 3.1 standards. It’s clear that MSI believes that gamers are willing to pay a little extra for RGB lighting, so the company included RGB LEDs even on this affordable motherboard.

The I/O panel is located at the lower part of the motherboard, along with audio connectors, PS/2 connectors, USB 2 ports, six SATA ports, as well as two DIMM slots. What the MAG B550 TOMAHAWK lacks is an M.2 heatsink, but if you want to upgrade your system with an SSD based on the new PCIe 4 standard, then there’s nothing that should prevent you from doing it.


The 4th Generation Intel Core i7 Processor is the best for high-end gaming, content creation and video editing. With that in mind, you need to pick out a motherboard that can handle your processor’s power.

We recommend Gigabyte’s Z97X Gaming 5 or ASUS’ Maximus VII Formula as they are both reasonably priced motherboards with all of the features necessary to support an overclocked CPU like this one. You won’t regret buying either!

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